'Ultimate Workout to Lose Belly Fat | Belly Fat Burning Exercises - 13-Minute Cardio and Abs Workout'

'BURN MORE BELLY FAT - GET OUR \"ULTIMATE WORKOUTS FOR WEIGHT LOSS\" DVD SET: http://amzn.to/1pnqo4u  DOWNLOAD IT HERE: http://bit.ly/1pnqsRI  Blast off belly fat by getting up off the floor for a greater calorie burn during your abs workout! Join certified personal trainer Jessica Smith for this efficient abs workout at home that combines strength training, cardio and targeted abs moves for maximum effectiveness.  LEARN MORE ABOUT HOW TO EFFECTIVELY REDUCE BELLY FAT: http://youtu.be/7vn5HLGpk2M  Level: Intermediate to Advanced  Equipment: Dumbbells, Mat  Intensity: Moderate to High  Exercises include: Lunge Cross Chop Single Leg Plank Hops Weighted Windmills Tuck Jacks Half Turkish Get Ups Seated Running  Look for Peanut the french bulldog to make an appearance during the workout!  SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

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