'Arm Fat: Exercises to Get Rid of Arm Flab Fast - Tank Top Arms (upper body workout)'

18:38 Oct 23, 2022 0 0

'GET MY 3-DVD SET: http://amzn.to/1u0zHbX DOWNLOAD IT HERE: http://bit.ly/1k3lRn7  Arm fat. Get rid of arm flab for good! Join fitness instructor Jessica Smith for this drop-set style upper body strength session (no push ups!) designed to help you tighten and tone your upper half -- just in time for short sleeve season!   Level: All  Equipment: Two sets of dumbbells (or similar weighted objects) recommended.  Intensity: Moderate  RELATED VIDEOS: 10-Minute Abs & Arms: http://www.youtube.com/watch?v=YK1Eoghnyts Upper Body Meltdown: http://www.youtube.com/watch?v=Vl-wOMOgUTE Upper Body Blast: http://www.youtube.com/watch?v=_TtKrqLRTpI  More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo  SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

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• schnell zunehmen
• farid bang
• parti
• weightlifting
• jacob hutton
• Sarah
• ben greenfield fitness
• kbs 월드
• 월드
• gro

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