'The Best Summer Leg Shapers: 10 Minute Lower Body routine (leg workout, butt, chair workout)'

12:48 Oct 24, 2022 1 1

'GET MY 3-DVD SET: http://amzn.to/1u0zHbX DOWNLOAD IT HERE: http://bit.ly/1k3lRn7  Pull up a [sturdy] chair and join fitness instructor Jessica Smith for this 10-minute lower body sculpting workout that is sure to get you ready for those summer shorts! All levels. SUBSCRIBE & like us on Facebook http://www.facebook.com/pages/10-Pounds-DOWN/142506209147223   More full length, professional quality DVD workouts are available at:  http://jessica-r-smith.hostedbywebstore.com/  Music Provided By: MotionTraxx.com  For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan on Amazon.com  Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com).  SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

Tags: fitness , Workout , Weight loss , Weight Loss (The Office) , free workouts , butt , workouts for women , hip , online exercise , thigh , chair , brazilian butt lift , Buttocks (Anatomical Structure) , french bulldog , exercise classes , exercises for buttocks for women , Leg (Anatomical Structure) , natural butt lift

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