'Beginner Workout at home By Step up Fitness'

04:27 Nov 10, 2022 1 1

'Get in Touch With: Step Up Fitness  https://www.facebook.com/stefitup And Coach Step https://www.facebook.com/steph07claire  Beginner Workout 4 movements: 3 sets with 30s- 1 min. rest Squat 8 reps Push up 8 reps Glute Bridge 10 reps Jumping jacks 15 reps   #Fitness #Workout #BodyweightWorkout #VloggersPhilippines #Health #homeworkout   Extreme Energy by MusicToday80: https://soundcloud.com/musictoday80/r... Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/... Music provided by Free Vibes: https://goo.gl/NkGhTg' 

Tags: fitness , Workout , home workout , vlog , vlogger , beginner workout , philippines , jumping jacks , body weight workout , pinoy , Push Up , squat , vlogging , workout beginner , Vloggers philippines , Michael Abinoja , Glute Brige

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