'GLUTE MACHINE (Slow & Controlled) By Diana Ruiz'

01:07 Nov 11, 2022 0 0

'Add/Remove Content: [email protected]  I know these aren\'t your typical \"squat or deadlifts\" but guess what if it doesn\'t Challenge you it won\'t change you! Step out of your comfort zone try different things! Exercises like these have changed my ASS growth for better! It targets your glute muscles like no squat or deadlifts have for me! YES we are all different and what works for me might not for for you! Just because it\'s different doesn\'t make it wrong   TRY THESE OUT    

Tags: glute workout , ctreinarmalhar1618 , como treinar , como malhar , malhar , Motivação Academia , treinar , musicas royalties free , musicas academia , musicas motivantes , glute machine , DIANA RUIZ Workout

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