'GET OUR WALK ON SERIES ON DVD: http://amzn.to/1u0zHbX DOWNLOAD IT: http://bit.ly/1illBu8 GET THE 4-WEEK WEIGHT LOSS PLAN HERE: http://bit.ly/1mQE6fI Take a 10-minute time out from your busy day, grab a set of hand weights (or other weighted objects, like two 16-oz. water bottles) and join Jessica for this at home, indoor toning walk. Like this workout? Try my walking DVD, Walking for Weight Loss HERE: http://www.amazon.com/Walking-Weight-... ALSO AVAILABLE: Total Body Balance DVD : http://www.amazon.com/gp/product/B00B... More full length, professional quality DVD workouts are available at: http://www.amazon.com/shops/A9TUMRHU8... For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD: http://www.amazon.com/The-Thin-Weight... Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com). SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/'
Tags: fitness , Workout , walking workout , Weight Training (Hobby) , Physical Exercise (Interest) , free workouts , Beginners , walk , training , strength training , workouts for women , power walk , leslie sansone , Dumbbell , online exercise , Weight Loss (Symptom) , Toning Exercises , exercise classes , Walking (Sport)
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