'Fun Fitness: Basic Step'

19:22 Dec 2, 2022 0 0

'This is a sample workout from a group fitness class. The James City/Williamsburg Community Center offers hundreds of different exercise classes each month. Stop by the center for more info or go to jccEgov.com/recreation' 

Tags: fitness , exercise , fun , shape , program , step , recreation , basic workout , James City County

• senior fitness
• 보디
• surfing workouts
• weight loss journey
• � �Muscle
• cardio workout
• tart
• �burn
• fat loss
• fitness

comments

Post