'Step Up Curl to Overhead Press, full body exercise: BodySpex'

Name: 'Step Up Curl to Overhead Press, full body exercise: BodySpex'
Uploaded: 2022-12-07T08:27:10+00:00
Duration: T2M8S
Description: 'Step Up Curl to Overhead Press, full body exercise: BodySpex' | min

02:08 Dec 7, 2022 0 0

'Trainer Jai demonstrates a great full body exercise using a step and dumbbells to include in your workout.'

Tags: fitness , Workout , exercise , muscle , trainer , form , press , step , dumbbells , technique , curl , overhead

'Step Up Curl to Overhead Press, full body exercise: BodySpex'

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