'Squat Thrust - Stepback & Plain Ol\' Regular Variations | Rippel Effect Fitness'

00:37 Dec 8, 2022 2 2

'Note how I use a wider stance. I believe this places more emphasis on the legs and hips with less strain on the low back.  http://www.RippelEffectFitness.net' 

Tags: Physical Fitness (Industry) , burpee , stepback burpee

• hei
• mercedes
• Drama
• Natural
• lo
• 2018
• � � นะนำ � � อปออกกำลังกาย 30 Day Fitness Challenge
• creatine
• modular
• fitness model

comments

Post