'Learn Fitness First \'BodyAttack\' routine'

$'Learn Fitness First \'BodyAttack\' routine'$

02:01 Dec 17, 2022 0 0

'BodyAttack is a high-intensity fitness class that combines athletic movements like running, jumping and lunging with strength exercises such as push-ups and squats.   This is a class that caters to all fitness levels from beginners to athletes having loads of options to increase and decrease the intensity levels. Your limits will be challenged and you will leave the class with a sense of achievement. On top of that you can burn up to 800 calories.  Follow Catarina Leiria\'s routine to see if you enjoy it and find out if this could be the right class for you.'

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