'Abs & Booty, Low-Impact Body-Weight Circuit w/ Nancy, GCC Fitness'

'This is a low-impact workout designed for active older adults. All exercises are done standing.   As always, consult a physician prior to any workout.  Background music is Muscle Music, Silver Sneakers Vol. 7.  I do no own the rights to this music; video is for educational purposes only.' 

Tags: low impact cardio , older adult workout , fitness for older adults , #GCC Fitness , Exercise circuit for older adults

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• concealer
• 블랑tv
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• home gym
• Pahla Bowers
• fitness routine
• Del
• tarte
• 2012