'Abs Exercises Using a Chair (standing abs, core workout)'

10:01 Dec 30, 2022 1 1

'GET MY 3-DVD SET: http://amzn.to/1u0zHbX DOWNLOAD IT HERE: http://bit.ly/1k3lRn7  Work your core more OFF the floor! Pull up a sturdy chair and try these targeted abs moves with fitness expert Jessica Smith. Don\'t miss a single workout - SUBSCRIBE today!  Music By: MotionTraxx.com  More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo  SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

Tags: fitness , Workout , abs , ab workout , Weight loss , exercise , Health , muscle , Physical Exercise (Interest) , Weight Loss (The Office) , abdominals , free workouts , ab , belly , exercises to lose belly fat , belly fat , stomach , online exercise , abdominal exercise , chair , french bulldog , exercise classes , chari exercises

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