'30-Minute Total Body Fat Burning Workout Video | Chisel & Burn'

29:27 Jan 5, 2023
'GET OUR ULTIMATE WORKOUTS FOR WEIGHT LOSS DVD SET: http://amzn.to/1pnqo4u  DOWNLOAD IT HERE: http://bit.ly/1pnqsRI  Burn fat and build muscle with this total body cardio sculpting workout!  LIKE THIS ROUTINE? TRY OUR \"CARDIO + STRENGTH MASH UP \" WORKOUT NEXT! http://youtu.be/FV6Yyjt2lgE  Level: Intermediate - Advanced  Equipment: Dumbbells (3 - 20 lbs, depending on level)  Intensity: Moderate to High, Low Impact  This total body sculpting routine works the entire body with exercises like:  Warm Up Rear Lunge Overhead Press Deadlift Negative Pushups Triangle Lunge Bent Over Rear Row Squat Chop Abdominal Twist Cool Down/Stretch  SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

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