'Randi Kennedy Fitness - Step Up Curtsy Lunge'

'Randi Kennedy Fitness - Step Up Curtsy Lunge'
00:54 Jan 12, 2023
'How to preform the \'Step Up Curtsy Lunge\' please take note. Knee never comes over your toe, pushing through your feels, squeezing the glutes, core braced tight for balance.' 
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