'Hello friends.. is video mein ham aapko batane Wale Hain common mistake gym workeout ke bare mein ki aap bahut Dinon Se gym Karte Hain Fir Bhi aapka growth Nahin Hota aur aap Pareshan Rehte Hain Agar aapko acchi body banana hai to Bhul Kar Bhi yah Galti na Karen Kyunki aap Sabhi Apne workout per bahut jyada focus Karte Hain Baki rest sleep water ine per Ek bhi Dhyan Nahin dete usse aapka body ka ka improvement kya growth Nahin Hota vah To bus video mein itna hi hai video Achcha Lage to please Hamare channel ko subscribe Karen like Karen comment Karen share Karen I hope aap sabhi ko pasand hai thanks you guys bimlesh090 bodybuilding mistakes, 12 bodybuilding mistakes, gym mistakes, gym mistakes to avoid, bodybuilding mistakes in hindi, bodybuilding mistakes top 10, bodybuilding mistakes to avoid, body nahi ban rahi hai, body nahi banne ke karan, body nahi banti kya kare, body kaise banaye tips, common gym mistakes, workout mistakes, workout mistakes building muscle, workout mistakes to avoid, biggest gym mistakes, how to build body in hindi, how to build body in 1 month, bodybuilding, bimlesh health and fitnes apni morning routine ko Achcha karna chahte hain to to aap Sabhi is video ko Dekhen fitness tips and exercise for beginners morning routine tap link https://youtu.be/lMditKXFvss Agar aapko Ghar per chest banana hai tu is video ko Dekhen chest workout at home type this link https://youtu.be/7czmmRuupOI shoulder workout ke liye yah video Dekhen jisse aap apne ghar per bhi kar sakte hain shoulder workout at home tap this link https://youtu.be/89r___0IrA8 biceps workout at home Ghar per biceps banane ke liye is video ko Dekhen tap this link https://youtu.be/Jf3IGYsn-J0 apni speed ko increase karne ke liye is video ko Dekhen exclusive speed exercise with tyre tab this link https://youtu.be/QB9c28q7Oe4 recording by - 《 Nilesh Bittu Ultron》 《Nikhil Ggodyt 》 Edit by - 《 Nilesh Bittu Ultron》 《Nikhil Ggodyt 》 suggest by - Prabhat Patel, Om Dubey, vikash sarkar, Ajay Kumar Gupta, vikash Sarkar, AmanBhagat Dheeraj munkundan 》 music by NCS link - https://youtu.be/cVA-9JHwbFY it\'s my team thanks for supporting all of you bimlesh 090 Gmail I\'d - [email protected] Facebook I\'d - https://m.facebook.com/bimlesh090/ instagram I\'d - https://www.instagram.com/bimlesh_090/ mobile number - 7389576965 @bimlesh090 #desigym #gymmotivation'
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