'3 Apps that help MOTIVATE me to be more HEALTHY'

'Last year I got into some pretty bad habits with my health. I wasn\'t exercising, I wasn\'t eating healthy, I wasn\'t drinking enough water and I wasn\'t getting enough sleep. This year I\'ve decided to change that and get into a better routine with my overall health. These apps help me to get motivated to be healthy which is always a good thing.  00:00 Intro 01:40 Water Tracker 06:01 MyFitnessPal 09:00 Strava  ⚫️ Water Tracker: https://apps.apple.com/au/app/water-tracker-drink-reminder/id1404193468#?platform=iphone ⚫️ MyFitnessPal: https://apps.apple.com/us/app/myfitnesspal/id341232718 ⚫️ Strava: https://apps.apple.com/us/app/strava-run-ride-swim/id426826309   

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