'Eating healthy doesn\'t have to be boring or bland. You just have to know how to substitute for healthier choices. Join Gainesville Health & Fitness Master Personal Trainer and Director of Education Matt Mallard for \"eat this, not that\" tips that will make a difference in your waistline and your health.'
Tags: weight , personal trainer , Easy , simple , waistline , healthy eating , food swaps , Gainesville Health & Fitness , zwurlys , food substitutes
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