'Solitary Fitness With Beginner: Day 4 (Charles Bronson)'

'Solitary Fitness With Beginner: Day 4 (Charles Bronson) The exercises are so difficult that I only did exercise 13 five times, and I completely forgot about the \"star jumps\" and noticed this only when watching the video. Exercises: 00:10 Warm-up 12:03 Army spring with jump 1 x 10 13:20 Exercise №17 17:10 Exercise №13 20:20 Exercise №18 25:50 Steps 1 x 10 26:09 Press 1 x 10 27:20 Squats 1 x 10' 

Tags: fitness , Charles Bronson

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