'Heart Healthy Month at GHF'

01:56 Oct 29, 2023 1 1

'Did you know: Activity can help combat heart disease? GHF Tribe Coach, Bria Forbes is here to help you become more active. Activity can help combat heart disease. Bria is here to demonstrate a few exercises from our TRIBE Team Training Program. Bria will demonstrate Deadlifts, Box Jumps & Bear Crawls. Start living your life with no limits and try a TRIBE Team Training class at www.ghfc.com/tribe' 

Tags: fitness , Workout , healthy , Health , heart , training , And , february , team , jump , deadlift , tribe , box , Crawl , month , bear , Gainesville , ghf , ghfc

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