'Leg workout for surfing.'

01:01 Nov 3, 2023 2 2

'Part one of a workout series.' 

Tags: speed , fitness , abs , core , strength , crunches , legs , Surfing , technique , basic , learn to surf , sports specific , Mason Gilmour exercise , balance agilty

• K pop
• muscles
• meal
• flexibility
• total body workout
• e fitness coach
• build muscle
• Del
• thera
• Pull Ups

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