05:09
Nov 5, 2023
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'In this video, I’ll show an at-home bodyweight workout for ALL the functional surfing movements . Get FREE access to my entire library of workouts at Hydro Mind U: https://www.hydromindu.com/free14 Take my FREE breath-holding challenge here: https://freesurftraining.com/breathhold - Follow me on Instagram here: https://www.instagram.com/hydromind/ - Join my Paddle Strength training: The PEAK Surf System here: https://peaksurfsystem.com/go'See also:
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