'Surfing Exercises - Shoulder Exercises for Surfers - Paddling Endurance Training & Shoulder Health'

'Shoulder exercises for surfers to improve paddling endurance, improve upper body posture, and restore optimal joint health.   Use this series of exercises along with upper body stretches and mobilisations to improve overall movement of the shoulder joint and spine.  Paddle pain-free!  Upper Body Stretches: http://surfstrengthcoach.com/top-shoulder-stretches-for-surfers/ Full Training Program: http://www.surftrainingsuccess.com Find more Articles:  http://www.surfstrengthcoach.com' 

Tags: shoulder exercises , shoulder pain , surfing workouts , surfing stretches , surfing training , paddling endurance , surfer exercises , surfer yoga , surfing paddling endurance , surfing shoulder exercises , upper body joints

• mua
• physical
• pca
• kal
• sw
• GCC
• tone
• ben greenfield fitness
• introdu
• Menopause