'GC SUP Surfing Fitness Channel Trailer'

01:17 Nov 12, 2023 0 0

'This is a new GC SUP channel trailer. GC SUP is all about SUP surfing (including SUP foil surfing). It is also about the fitness to get you ready to start for SUP surfing journey. SUP surfing will make you fit, but if you are already fit and healthy, you will reap the most benefits from this awesome sport. It is a sport that incorporates high level core development with functionality, shoulder mobility with strength in all ranges of motion. Another great benefit is the muscle your legs sill develop. To achieve longevity in the sport you just stay mobile. GC SUP showcases great SUP surfing sports in Victoria Australia and combines these will the fitness tips that will help you develop the athleticism required to excel. We hope you have enjoyed our channel so far, look forward to new subscribers becoming part of our community and would love for you to connect and stay in touch.' 

Tags: strength training , mobility , fitness and health , sup , SUP surfing , How to SUP surf , SUP surfing session , SUP Surfing Tips , Beginner SUP Tips and Techniques , SUP fitness and health , Paddleboard surfing , SUP paddle fitness , Fitness for SUP , SUP surfing and surf foiling , SUP Surfing and Surf Foiling Fitness

• mich
• kraft
• equipment
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• chest exercise
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• fashion show

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