'P.E. with Mr Doku. Abs workout. 20 minutes HITT - for the whole family. Let\'s exercise from home.'

$'P.E. with Mr Doku. Abs workout. 20 minutes HITT - for the whole family. Let\'s exercise from home.'$

32:08 Nov 18, 2023 0 0

'Fitness classes in your home with Mr Doku (P.E teacher from St. Leonards, Exeter, England) bringing you exercises that you can do at home. Today we are working out our abs as requested by viewers.   If you have any requests for types of exercises you want to see or body sections that you want to focus on, drop me a comment and I shall do  my best to meet your needs.  Let\'s keep the world active during these difficult times!  *Parental supervision is required for all of Mr Doku\'s work outs. Please do not leave your children unattended during the duration of this video for safety reasons.*  If you are an adult, please seek medical advice if you unsure if you are fit or healthy enough to be performing moderate home work outs.'

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