'Bodyweight Workout for Surfers - Home Training'

05:57 Nov 22, 2023
'Free Program & App: https://surfstrengthcoach.com/program/free-surf-training-program/ Full Surf Training Program & App: https://surfstrengthcoach.com/program/surf-athlete-training-program/ Website: https://surfstrengthcoach.com  Here\'s a full bodyweight workout, with surfers in mind. Train at home, with no equipment...right now.   You can do better for your body than a 6hour netflix binge.  Move well, and move often.    This circuit hits 3-dimensional movements, that improve mobility, control, and strength.    Improve how you move so you can ultimately improve your surfing.' 

Tags: surf workout , surf training , surfing exercises , surfing workouts , surf workouts , surf exercises , surf exercise , cris mills , workout for surfers , surf strength coach , chris mills surf coach , cris mills surf strength coach , home workout for surfers , bodyweight workout for surfers , surf athlete

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