'Energy System Training for Surfing: Jumping Rope'

'Energy System Training for Surfing: Jumping Rope'
02:14 Dec 1, 2023
'Jumping Rope is a great exercise to assist with energy system training for surfing' 

Tags: Surfing , surf fitness , surf fit , energy system training , surfing exercises , surf coach , surfing training , surf fit 50 , surf paddling , surfers shoulder

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