00:33
Dec 5, 2023
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'HPSC provides surfers a unique training approach designed for all levels of fitness and surfing abilities, from beginners to professional athletes. Using advanced strength and conditioning training principles, programs are designed to improve your: - Balance - Flexibility - Strength - Endurance - Core stability - Agility See more: http://highperformancesurfcoaching.com.au/'
Tags: surf training , surf coaching , Surf gym , surf centre
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