'7 Exercises that will improve your posture - back and shoulders workout!'

18:06 Dec 13, 2023 1 1

'Back & Shoulder exercises that will improve your posture!   You Glow Girl Belts & Straps restock will be LIVE today 19:00 CEST time.  https://hannaoeberg.com/  THE FULL WORKOUT:  1. Facepull warmup high rope 4x15 2. Lat pull downs 4x 12-15 3. Bent over bb row SS w rack pull 3x10-12 4. Seated Reversed grip rows 3x12  5. Incline lateral raises thumbs up raise SS w. Dumbell Backflies 6. 45 degrees cable cross over lateral raise  ♡ Get my workout guides now - https://www.hannaoeberg.com ♡  ♡ Become a MEMBER on my channel - extra perks & monthly special offers for $4.99/month. More info: https://www.youtube.com/channel/UCBeKQoyinCzc6JdS_47nHKw/join ♡  ♡ My social media ♡ Instagram: https://www.instagram.com/hannaoeberg/ Snapchat: @hannaoeberg  ♡YouTube Soundtrack Playlist♡ https://open.spotify.com/user/royalpower/playlist/3yv9URtrS2uHY3wkP3p2yy?si=bvVN7X82RTWdui9b49w7GQ  ♡My Workout Playlist♡ https://open.spotify.com/user/haoberg/playlist/5fzyxVh2hZHWJ3mlmYdQQH?si=mIofsSIYSfGPLvcxzV_8Hg  ♡ Sponsorships / collaborations ♡ ♥ I get all my supplements from my sponsor Women\'s Best - https://www.womensbest.com ♥ I get all my workout clothing from my sponsor Gymshark - https://www.gymshark.com' 

Tags: hanna öberg , hanna oeberg , hannah oeberg , hannaoeberg

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