'Squat surfing for a tight butt #training #exercise #body #millenial #shorts'

00:16 Dec 14, 2023 1 3

'Even in your late 30s, it is easy to maintain a tight body. Squats on a rocking platform are a great way to train all the muscles in your legs and butt. And it\'s fun, but don\'t fall off.' 

• KBS
• weight
• bodybuilding
• � �Muscle
• Dance
• sculpt
• FitFam
• thick thighs
• indo
• flexibility

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