'Functional Surfing Workout (Fast Version)'

'In this video I’ll show you how to build a cardio system so strong that when your arms burn out and you have no where to run…  Your lungs will be your safety net. - Take my FREE breath holding challenge here: https://freesurftraining.com/breathhold - Follow me on Instagram here: https://www.instagram.com/hydromind/ - Join my Paddle Strength training: The PEAK Surf System here: https://peaksurfsystem.com/go' 

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