!['Golf Fitness - Band Exercise Activation and Warmup for Glutes and Shoulders'](https://cdn-img01.wefitnessblog.com/images/47-m/133/133681.jpg)
'https://larrycheunggolf.com/ Prepping the body for movement is important, whether its in the gym or on the golf course. In this video, we go over a quick and easy 3-exercise routine to help you activate and warmup your glutes and shoulders!!! Check out https://www.instagram.com/Larrycheungolf for more golf swings and cool things!!!'
Tags: shoulder mobility , how to get stronger , golf fitness , how to activate your glutes , how to hit it 300 yards , how to swing faster , how to strengthen your glutes , how to increase clubhead speed
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