'Training to Improve Your Surfing... Everything you Need to Know http://www.surftrainingsuccess.com Fitness, Nutrition, Recovery, Performance: http://www.surfstrengthcoach.com Warmup before you surf, warmup before you train.'
Tags: yt crop=16 9 , surfing fitness , yoga for surfers , surfing stretches , surfing yoga , surf flexibility , surfing warmup
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