'Gain Thoracic Spine Mobility (Our Favorite Routine)'

04:35 Apr 20, 2021 2 8

'Mobilizing your thoracic spine is vital if you want to avoid injuries in your lower back or even impingements in your shoulders. Find out how you can mobilize your thoracic spine with our favorite routine.    If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more!  FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF  FOLLOW US → https://www.instagram.com/fitnessculturetraining https://www.facebook.com/fitcultprogramming/ https://www.instagram.com/jacobhutton1/ https://www.instagram.com/stevecook/  SUBSCRIBE → https://www.youtube.com/channel/UC7HQ61sWvpoxA7eK-1P9icg?sub_confirmation=1' 

Tags: fitness culture , athlete , power , Steve Cook , jacob hutton , swole , fitness programming , thoracic spine , thoracic spine mobility , how to fix back pain , thoracic , thoracic mobility , thoracic back pain , fix back pain , best way to fix back pain

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