02:42
Dec 21, 2023
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'How to stay fit for surfing? In this vide you will get a few exercises that you can practise at home when you want to prepare yourself for surfing. It\'s important to keep your body strong, flexible and work on your balance. Let us know in the comments if you find it helpful. Click here for more info about our surf camp in Ericeira: https://bit.ly/3cGXkn7 Click here for more info about surf levels 1-3 : https://bit.ly/3xxMdVN'
Tags: Workout , Surf , surf fitness , surf exercises , Ericeira , surf exercises at home
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