'CAN YOU WORKOUT FOR ONLY 45 MINUTES?'

'45 minute workout! Can it be done with results? I would say yes! If you give all you got. Today I\'m doing an upperbody session from the Short & Efficient guide that will be dropping in the ownuapp the 4th of October, together with a 4 week full body guide.   The new gymshark adapt CAMO will be live 7pm BST, 20:00 Svensk Tid. https://gym.sh/Shop-Hanna  Download my health & fitness app \'OWNU\' and start your 7-day free trial today! https://ownuapp.com/join/' 

Tags: fitness , gym , gym motivation , short workout , intense workout , working out , hanna öberg , hanna oeberg , hannah oeberg , hannaoeberg , workout with weights , work out motivation , work outfits , gymmet , ownu , ownuapp , GYMMA , gym workout split

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