'Cy Hirota Workout of the week'

'Cy Hirota Workout of the week'
01:53 Jan 3 
'Assistant Fitness Manager, Cy, demonstrates the Progressive Dumbbell Physio Ball Bench Press, Alternating Biceps Curl with Isometric hold and \"Sunrise/Sunset\" shoulder exercises for this weeks workout of the week.'

Tags: Assist , cap0006

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