'Assistant Fitness Manager, Cy, demonstrates the Progressive Dumbbell Physio Ball Bench Press, Alternating Biceps Curl with Isometric hold and \"Sunrise/Sunset\" shoulder exercises for this weeks workout of the week.'See also:
'Assistant Fitness Manager, Cy, demonstrates the Progressive Dumbbell Physio Ball Bench Press, Alternating Biceps Curl with Isometric hold and \"Sunrise/Sunset\" shoulder exercises for this weeks workout of the week.'See also:
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