'BIGGER BOOTY WITHOUT GROWING LEGS! Project Bootybuilding part 1'

08:04 Jan 5 1 1

'Download my health & fitness app \'OWNU\' and start your 7-day free trial today! https://ownuapp.com/join/   In this workout video, I\'ll will show you how to get a bigger booty without growing your legs!  FULL WORKOUT SCHEDULE BELOW:   Hi guys! In this video I\'m showing you a glutes / booty workout with as much focus as possible on building your booty bigger. I want to grow my butt but not grow my legs, hamstrings, and thighs, any bigger at the moment. So this workout will focus on contact with the booty and less contact and pressure on the legs. I hope you will find some of these exercises useful and hopefully, you want to join me on my project for a bigger and wider booty! Please let me know in the comments if you have any questions.   Warmup 2rounds / no rest 1.Laying squeezes 2.Kickups 3.Side kicks ____________________________________________________________ (Rest between sets 1min) 1. Cable kickbacks \"donkey kicks\" 2set x 20reps/leg 2. Crossed over side kicks 2set x 20reps/leg 3. Glute bridge 4set x 15reps 4. One leg legpress 4set x 12-15reps 5. Walking lunges 3-4set x 10-15steps /leg 6. Abductor x 3 angles 3set x 15reps /angle ____________________________________________________________ ♡ My social media ♡ Instagram: https://www.instagram.com/hannaoeberg/ Blog: http://www.hannaoeberg.se/ Snapchat: @hannaoeberg  ♡ Common questions ♡ ♥ The camera I use - Sony A550 ♥ I edit my videos in Sony Vegas Pro + Filmora + Final Cut Pro X ♥ I\'m from Sweden  ♡ Sponsorships / collaborations ♡ ♥ Gymshark' 

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