'4 MINUTES TUTORIAL BODY WORKOUT....Fitness&Music Cy'

04:58 Jan 6 0 0

'BODY WORKOUT...     Tutorial Workout:                                    CRISS CROSS SCISSORS YOUR TIGHTS                                     BRIDGE BUTTERFLIES                                     BACK BEHIND TO TONE                                     SIT OUT WORKOUT MOVE                                     SIDE LUNGE TO COURTSY                                     PLANK W/ OPPOSITE LINK EXTENSION                                     PLANK JACKS                                     ONE LEGGED DEADLIFTWITH LEGS EXTENSION                                     KNEE LIFT W/ REVERSE ROW                                     BICYCLE ABS W/ DUMBELL                                                            YOUTUBE....                           https://youtu.be/8nb1Mu1a1Mo  Subscribe Here: https://www.youtube.com/channel/UCgoc_Ym-jTIVaoc3NTuMJ6Q?sub_confirmation=1  Recommended Playlists:  Quick Workouts - https://www.youtube.com/watch?v=kN3uT5irG7g&list=PL46yjpF7AgK6jp34BWa56o-KBZG4ynhzi  Full Body Workout - https://www.youtube.com/watch?v=2nYcgWLvlPM&list=PL46yjpF7AgK6zgfAcKXdJ6xN6KJLq7V90  Ab & Core Workouts - https://www.youtube.com/watch?v=oqCMQlvld1Q&list=PL46yjpF7AgK5XBHvVQ6HRMkI2u7idTphw  Healthy Foods - https://www.youtube.com/watch?v=Pbs5JDkgWHA&list=PL46yjpF7AgK6NmrbXxkhbudtemZVt6fTN  Yoga for Beginners - https://www.youtube.com/watch?v=2nYcgWLvlPM&list=PL46yjpF7AgK7q6k2ZJh54f1tw59X82eBb  Kettlebell Workouts - https://www.youtube.com/watch?v=h_VrD5e7_ZM&list=PL46yjpF7AgK6Z4-Y7eYL2rPSn3TADUKYt  Most Viewed:   https://youtu.be/1QpMSDUVmsg (Outside Workouts)  https://youtu.be/A7xmDtZrl1I (Workout Motivation)  https://youtu.be/Iip0Kl_-WKY (Kettlebell Workouts)' 

Tags: Credited To WONDERSHARE FILMORA9

• wie oft
• 24 hour fitness
• e fitness coach
• ein
• deadlift
• Incre
• gym workout
• goals
• bicep workout
• 202

comments

Post