'Bodybuilding and fitness master class tips and tricks by Riju jos and Sinu antony'

14:36 Jan 31 2 2

'HAPPY AIRFORCE DAY FOR HARD WORKING SOILDERS IN ALL OUR COUNTRY.RIJU JOS  IS AIRFORCE OFFICER AND BODYBUILDER.THIS IS A VIDEO THAT EXPLAINS A DAY IN HIS LIFE , HIS WORKOUT ROUTINES ETC. #GYM#EXERCIES#FITNESS#DAY IN MY LIFE#AIRFORCE DAY#SOILDER#BODYBUILDING LAST VIDEO - https://www.youtube.com/watch?v=jIGlqgnJaCI&t=11s' 

• OB
• meal prep
• kris
• happy
• Pahla B
• To
• fitness challenge
• rouge
• Bench
• baton

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