'Exercise Videos- Supine Barbell French Curl'

'The lying triceps extension is a great strength training exercise for building strength in your triceps.  This is useful for sports like football and swimming.  It is also a good exercise for improving your bench press, push ups and other pressing movements.' 

Tags: fitness , bodybuilding , muscle , arms , body transformation , fat loss , strength training , exercise videos , workout plan , triceps , french press , skull crushers , headbanger , lying triceps extension , Supine Barbell French Curl

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