'www.bangkokkettlebells.com www.thailandkettlebells.com & www.phukettopteam.com Strength & Conditioning routine for MMA - Battle Ropes & Kettle bell routine. Phuket Top Team fighter & Strikeforce / WEC veteran and current Bellator Bantamweight title contender - Anthony Leone. Anthony Leone shows one specific routine he like to teach and personally use to help raise his total body strength, conditioning as well as core and functional strength.'
Tags: fitness , MMA , kickboxing , Muay Thai , mma training , mma conditioning , battle rope routine , kettlebells , battle rope training , kettle bell training , Battleropes , Kettlebell (Sports Equipment) , phuket top team , Conditioning (probability) , kettle bells for mma , top team phuket , s&c training , strength & Conditioning MMA , S&C for mma , kettle bell routine , Top Team
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