'Total Body Workout Standing Criss Cross Knees'

00:25 Apr 26, 2021 0 0

'Try this great total body warm up workout!  No equipment needed Check out more great moves in our exercise library. www.AndreaMetcalf.com Andrea Metcalf is a celebrity fitness expert in Chicago and Healthy Lifestyle Spokesperson. Check out her best-selling book:  Naked Fitness, VanGuard Press.' 

Tags: total body workout , warm up , andrea metcalf , walking pilates

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