58:10
Apr 28
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'Royal Marines virtual pre joining fitness test. Including Animal flow and sun salutations. Follow along with the instructions given, see if you can keep up and prove your readiness. As a former Royal Engineer Diver i have had chance to work along side the Marines and this test is a good benchmark of the kind of start point you would like your fitness to be at when considering joining any of the elite fighting forces of the British Forces. For more visit www.primalfitnesstribe.com Give us a like and subscribe for more fitness fun.'
Tags: fitness , army , military , Royal Marines , british forces
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