'HUGE POST WORKOUT MEAL: 200g OF CARBS 1 MEAL'

'Today Martin shows you a quick trick for getting in a ton of food post workout when you might not have the room or ability to get the calories in with a more traditional approach. You might be surprised to see what this pro bodybuilder recommends so keep an open mind. This trick will be super helpful for all the \"hard gainers\" out there.   Martin:  IG: https://www.instagram.com/martfitzh20_bodybuilding/?hl=en HD Muscle: Fitz GASP: Fitz15 thepridefoods: Fitz10 Fit butter: Fitz   Brett:  IG: https://www.instagram.com/brett_wilkin/?hl=en Hosstile: Butcher10 GASP: Brett 15 thepridefoods: Brett10 Flavorgang: Butcher' 

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