'Mike Little\'s Dynamic Personal Fitness--The Standing French Press'

00:43 May 16 4 3

'The Standing French Press.  The Standing French Press is one of my favorite triceps exercises.  When performed properly it develops both the Medial and Lateral heads of the triceps muscles.' 

Tags: fitness , Workout , Health , bodybuilding , Personal Training , arms , triceps , weightlifting , french press

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