'GSP & JOE ROGAN - STARTED Intermittent FASTING'

'Joes Rogan recently interviewed Geroge St-Pierre and Dr. Rhonda Patrick about intermittent fasting. After doing further research I decided to give it a go.  Fasting book link - https://amzn.to/2JwPStf  Training pretty hard and with Kilimanjaro, on the horizon, I\'ll be documenting how it\'s going. I\'ll discuss, weight loss, muscle mass, energy levels etc.   If there\'s anything you would like to know,  leave a comment below. Enjoy the videos and hope it helps.' 

Tags: fitness , Workout , abs , motivation , diet , weight , nutrition , Food , challenge , strength , weightloss , squats , FitFam , crossfit , lean , ufc , joe rogan , iMovie , inspiration , blogger , fast , wod , running , iphone , healthyeating , motivational , hydration , fasting , foodlover , joerogan , beastmode , intermittentfasting , GSP , mma fights , joe rogan experience #1 , wodoftheday , fastinghelp , fastingtips , circadian , gerogestpierre , drrhondapatrick , fong , drpanda , healthandwealth , resolutefitness

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