'I Did 30 Burpees Everyday for 30 Days and This is What Happened.'

05:59 Jun 5 0 0

'My first 30 day fitness challenge complete! I did 30 BURPEES every day for 30 DAYS in a row. I started out this month long challenge by doing an easy version of the burpee where I stepped instead of jumped. The next 10 days I did a proper burpee and then the last 10 days I did a burpee with a push up.   I learned a lot and lost a few pounds, gained some muscle, improved my form and stamina, increased difficulty, gained confidence and more!   Thanks so much for watching, I know this video is a bit late. Turns out it was much more difficult to edit than I thought. Also with everything that is happening in the world I have found myself very distracted. I have also had a very hard time sticking to my diet. I am trying a few new things that I will update you on soon. love you!  Song Credit: Dark Sky by JayJen & Enine https://soundcloud.com/jayjenmusic https://soundcloud.com/enine-official Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/jayjen-enine-dark-sky Music promoted by Audio Library https://youtu.be/8wTHc0q0Kwc' 

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