'30 Day Shred Challenge: How To Gain Muscle | WEEK 3'

'We\'re focusing on gaining muscle in this third week of the 30-Day Shred Challenge. And to do that, we will use some of the most effective muscle-building exercises.  Check out the Magnus Method app and try the 30-Day Shred Challenge: ⚡️ https://magnusmethod.com/ ⚡️  For daily fitness advice & inspiration, follow me on Instagram:  

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