'Day 20 // Surya Namaskar Challenge in Hindi (30 Day Fitness Program)'

14:40 Jun 12 0 0

'10 मिनट सूर्य नमस्कार चैलेंज Full body stretching routine for beginners at home. 10 Min Full Body Stretching.  This No Equipment, No Repeat, 10-minute Exercise a day (for Beginners & Intermediates MEN & WOMEN) will help you lose fat/weight loss, tone muscles, improve flexibility and endurance, and become SUPER fit. at Home in Hindi #30DaysFitnessProgram  ________________________________________  

Tags: yoga , yog , Yogasan , Yogasana , योग , योगा

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